Personal Training 

     We now have two personal trainers on staff. Stacey Alvarez is a certified personal trainer and has also been certified since 2008 with the Aquatic & Fitness Professional Association International (A-PAI) to teach land and aquatic aerobics. She has taught basic aqua fitness, tai-chi, total sculpting, hip-hop aerobics, Zumba, step interval, cardio sculpt, and circuit training. Along with that she has been a dance and cheerleading coach for 15 years. Stacey would love to work with you and help you reach your fitness goals!

Marco Alvarez is a certified personal trainer at the YMCA. Marco received his Iowa coaching certification in 2007. He has coached youth league tee-ball and flag football for 10 years. He has coached high school basketball and football for 2 years. He referees youth football here in Ft. Madison and is pursuing his IAHSAA refereeing certificate for high school sports. 

Personal trainers provide one-on-one fitness instruction to people desiring a program tailored to their specific needs. Trainers evaluate their clients' physical fitness and keep track of their progress. Trainers develop programs and choose exercises that provide the optimum results and take into account the activities their clients enjoy. They act as motivators who push clients to their physical limits. If a client has suffered an athletic injury, the trainer may create a special rehabilitation program. 

Instructor: Stacey Alvarez & Marco Alvarez

Individual Sessions

Members Non Members

1 Session: $30 1 Session:  $45

4 Sessions: $115 4 Sessions: $172

8 Sessions: $215 8 Sessions: $325

12 Sessions: $280 12 Sessions: $450

Semi-Private Sessions

Members Non-Members

1 Session: $20 (each person)   1 Session:  $40 (each person)

4 Sessions: $76 (each person)   4 Sessions: $156 (each person)

8 Sessions: $148 (each person)  8 Sessions: $308 (each person)

12 Sessions: $216 (each person) 12 Sessions: $420 (each person)